Special Features

Wellness
403
outFit with Kit: Healthy, Happy Inspiration

What inspires you to live a healthy, gratifying life? Kit Rich reveals her journey to inner (and outer!) happiness. A hint? No magazines or models involved.

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Fitness
859
outFit with Kit: Strong Arms

“Strong was my skinny. Strong was my feminine. Strong was my new sexy, and tight arms were just icing on the cake.” Kit Rich discovered toned arms by accident, but her exercises will leave your arms defined, sculpted, and strong.

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outFit with Kit
40
outFit with Kit: Martini Mistakes

What’s your alcohol policy on a first encounter? Kit Rich talks drunk dating, and why you may want to hold off on multiple martinis.

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outFit with Kit
107
OutFit with Kit: Free Your Inner Child

Somewhere along the way, we forget the simple act of being in the moment and enjoying life. Kit Rich returns with a fun new outlook on life—and fitness.

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Wellness
538
Body by Kit: The Ugly Duckling Syndrome

This week, health and fitness expert Kit Rich tackles the issues that come with late beauty bloomers and explains why women who had awkward, unattractive phases in their adolescence may be better off in the long run.

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outFit with Kit
152
Body By Kit: Stand Up For Yourself

If there was one thing you could do to make you look instantly taller, slimmer, and more beautiful, would you? Fitness expert Kit Rich reveals why better posture is the easiest way to improve your appearance. Keep reading to find out why proper posture doesn't always mean standing up stick straight.

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outFit with Kit
180
Body By Kit: Stiletto S.O.S.

Love high heels but hate the way they make your feet feel? Fitness expert Kit Rich shares her personal stiletto love story (not what you'd expect!). Keep reading for four easy foot exercises that will give your tired toes a stretch of relief.

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outFit with Kit
1064
Body By Kit: How To Whip That Core Into Shape

Has your muffin top gone from cute to out-of-control? Beautylish fitness expert Kit Rich shares her tips for trimming your waistline. Even the most stubborn stomach fat is no match for Kit's eating and exercise advice!

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outFit with Kit
62
Body By Kit: Are You Addicted To Exercise?

Does your fitness routine run your life? If skipping a gym session makes you angry and irritable, you may have a serious problem. Keep reading to find out if your workout regimen has become unhealthy and 5 ways to overcome exercise addiction (or help an addict).

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outFit with Kit
221
Body By Kit: 5 Ways To Maximize Your Energy

Fitness expert Kit Rich reveals the real reason why kids have so much energy. Keep reading for her tips on how to stay awake longer (without feeling sleepy!) while cutting down your caffeine intake.

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outFit with Kit
169
Body By Kit: Is Too Much Protein Making You Fat?

Do you exercise and watch what you eat, only to find that you can never lose those last seven pounds? Fitness expert Kit Rich weighs in on why your high protein, low carb diet may be to blame and explains why too much diet can make you pack on the pounds instead of helping you lose them.

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outFit with Kit
792
Body By Kit: High Butt, Happy Life

Need a new outlook in 2012? Fitness expert Kit Rich shares her "High Butt, Happy Life" philosophy as well as her best tips for a tight and toned backside.

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Special Effects
118
Scary Halloween Makeup

If you want to scare your fellow revelers this year, then look no further. Three artists show us how to create scary Halloween makeup effects that are sure to cause some screams.

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Special Effects
118
Disney Inspired Halloween Makeup

Still stumped on what to dress up as for Halloween? Take inspiration from three of our Beauties and create a Disney-esque makeup look that’s pretty and fun rather than the spooky or sexy-something. Let Bambi’s cartoon character inspire your eye shadow look, or go for a complete Snow White or Jasmine makeover!

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