Are New Year’s Fitness Resolutions Setting You Up For Failure?
by Kit Rich
Published Jan 1, 2015
443
Does New Year really mean New You? Beautylish fitness expert Kit Rich talks exercise expectations and reality checks when it comes to workout goals for the new year.
You Might Also Like
-
Fitness
outFit With Kit: Heart Your Body
- 270
-
outFit with Kit
New workout to shape your core: SHIFT
- 1794
-
Fitness
Ever Tried Crossfit? CrossFit Guru Gretchen Helt Gives Us Her Top Five Fitness Moves
- 626
-
Fitness
outFit With Kit: Avoiding the Freshman 15
- 582
-
outFit with Kit
outFit With Kit: Sitting Fit
- 403
-
Fitness
A 5 Minute Workout Can Get You an Amazing Core
- 5554